Ok So I am going to be cooking up a healthy STORM next weekend at the Look and Feel Good Expo and I...

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Ohhhh What a good lunch today!


I think you should all come enjoy this AMAZEBALLS lunch at Pure Good IMG_1758


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Look and Feel GOOD!

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I’ll be running live demo’s at the Pouyoukas kitchen at the Look & Feel Good Expo in Stellies on ...

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1st Out but definitely not last!!!

Anyone can give up, it’s the easiest thing in the world to do...

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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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The Hot Auditions

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So last night I got to be on TV! Whoooo hoooo

It was so nerve racking and weird watching with my ama...

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Yoga – my one true love




Its hard for me to keep this short, I’ve been practicing yoga for 10 years now and hot yoga...

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Spinning out

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I’ve always hated spinning, thought it was the tourture chamber at the gym...

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Can-venience Meals


I’m always up for a food challenge so when we got a late brief for a big supermarket to do a double ...

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Fine Brandy Festival


It’s one of the perks working in the media industry to get invited to awesome events, like the Fine ...

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